Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...

High cholesterol can lead to heart problems and stroke, which is why keeping our levels under control is so important - and ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

Eat plenty of green vegetables as they contain chlorophyll, which helps neutralise body odour. Drink at least four litres of ...

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

Among nuts, pistachios stand out as an excellent source of protein, making them an ideal plant-based protein source for ...

Cardiologists recommend heart screening for young adults, even those in their 20s and 30s, due to the rising trend of heart-related issues in this age group.

The cardiac diet is an eating plan that can help reduce the risk of heart disease. It emphasizes whole foods like vegetables, ...