There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

The American Heart Association recommends eating four servings of fruit a day, noting that all fruits contain vitamins, ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

What makes this particular fruit such a heart-healthy win? Here, cardiologists and a cardiology dietitian give three reasons why. Related: If You Want to Lower Your Heart Attack R ...