There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

In today's fast-paced world, convenience often trumps nutritional value. Many of us unknowingly consume foods that can harm ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Changing your diet can improve brain health and memory in 'as little as three weeks', according to one health study ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

Below are the 10 magnesium-rich foods that the experts recommend you consider incorporating into your daily diet if you haven't already. Be sure to bring this list ... a role in heart health ...