Whether you're aiming to lose weight, maintain a balanced diet, or just stay informed, these calorie-laden options are worth skipping or, better yet, swapping for healthier alternatives such as The ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Heart disease remains the number one cause of death in the U.S. And looking for warning signs, including shoulder pain, can ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...

Check out all the pictures from the big day. Grace, Alyssa, Jamie, Cassie and Isabella together at the Cox Plate. Taylah and Kyra together at the Cox Plate. Josh, Chris and Corey together at the ...