The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Low-fat peanut butter sounds like a healthier alternative to regular peanut butter, and is usually marketed as such. But ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Researchers at Case Western Reserve University have identified a new target to treat atherosclerosis, a condition where ...

Lisovskaya/Getty Images Saturated fat is a much-discussed ... fats—were to blame for poor heart health, and so he ate a mostly meat, low-carb carnivore diet. But Nguyen said he wasn't a fan ...