Keeping cholesterol in check can be a tough battle but a study suggests one simple switch can make a big difference ...

This heart-healthy meal plan limits saturated fat and sodium.

A leading cardiologist has warned the downsides of a popular diet that could be far more extensive than many realise, causing ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...