Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...

In addition to these measures, regular health check-ups, monitoring blood pressure and cholesterol, and maintaining a healthy ...

From salad dressing to using as marinade sauce, check out the effective ways to use walnut oil for better brain health.

Popular anti-obesity drugs continue to show cardiovascular benefits beyond weight loss, according to several new papers published in JACC, the flagship journal of the American College of Cardiology, ...

Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Contrasted with more health conscious diets in European countries such as France, the diet has major effects on people; high cholesterol, heart disease, and obesity are plaguing America like an ...

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...

Researchers have found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut bacteria and supported heart health. Analysis showed ...

Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...