Enjoy this 15-minute gentle chair yoga class — designed for seniors, beginners, or anyone looking for a safe and accessible ...

WASHINGTON — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as Associated Press lifestyles writer Leanne Italie explains, that doesn’t ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

but chair yoga is a relatively new offshoot. Advertisement Article continues below this ad In 1982, a yoga instructor named Lakshmi Voelker noticed that a student of hers in a traditional yoga class ...

Children’s Hospital at Erlanger introduces two new state-of-the-art critical care transport vehicles for neonatal and ...

Richard Drew Whitney Chapman, right, conducts a chair yoga class at the Marlene Meyerson JCC Manhattan, in New York, March 28, 2025. (AP Photo/Richard Drew) ...

WASHINGTON (AP) — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer Leanne Italie explains, that doesn’t mean it ...

Free chair yoga classes offered Knollwood Baptist Church Wellness and Community Center, 330 Knollwood St., Winston-Salem, will have free chair yoga sessions from 1:30-2:15 p.m. Tuesdays.