A lot of yoga classes included music, but in Pennsylvania, yogis are moving to the performance of a live string quintet and music composed just for yoga practice.

Expert Xuan Lan reveals a simple yoga routine to relieve back tension after long days at the office. What are the key poses ...

As senior populations are projected to balloon in the coming decades, Cache County officials are using new grant money to ...

You don’t need a mat or a special space to practice yoga and enjoy its benefits. Whether at the office, on a plane, or at ...

Staff members at the senior citizens' center in LaFollette were presented last Thursday with a check, worth $65,000, which ...