Check out these health-related events, activities, and blood drives happening in the South Bend and Michiana areas.

Research shows humans can boost neurogenesis through regular exercise, immersing themselves in enriched environments and ...

Submit your “Remembering When …” stories for the Senior Living section. January themes include New Year's, Martin Luther King ...

Medically reviewed by Raynetta Samuels, PT, DPT, CLT Restorative yoga promotes mental and physical relaxation and renewal.

Moving to a retirement community is a big decision. Many of us want to stay in our house for as long as we possibly can. But ...

While there's no doubt Lauren Sánchez has found immense success throughout her career, it's her evolution of style that has ...

Credit: Getty Images Tight hips after a long day of sitting ... This a pose that's also used in Pilates and yoga because, as ...

A teenager told Rudakubana he "looked possessed" as she explained the horrific impact his actions had on her family ...

Six months after a teenage attacker stabbed three girls to death at a children’s dance class in England, new details about ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

As our three-generational family with baby in tow pulls into Palisades Tahoe, a premier mountain resort in California’s ...

Russian author Fyodor Dostoyevsky's gambling addiction took him to these three German spa towns, which then inspired him to ...