The 25 Sun Salutations Yoga Fundraiser Challenge will be held at Unity Myrtle Beach on Saturday, Jan. 11 at 11 a.m. Sun ...

The Wilton Library will host a number of events, including an opening reception for an art exhibit called "Through a ...

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

" Get ready for the New Day with some Morning Yoga Exercises or Breathing Techniques for your Body Care. Practice Sun ...

" Find your Inner Peace practicing Surya Namaskar, the most famous Yoga Sequence: Sun Salutation. Play this Background Relaxing Yoga Music with Sounds of Nature Music to Help you with this Zen ...

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

Jalaja Ramanunni will be leading beginner-friendly yoga classes at the Mind Body Balance Academy in Northwich town centre on ...

Still, if you get a chair that makes you more comfortable, and can keep you more immersed, or you find one with armrests that bring out the best in your mouse aim, maybe a gaming chair can make ...

Finding the right ergonomic office chair, though, can be tricky — there is no universally perfect model, because every body is different. “If you take a one-size-fits-all approach, there are a ...

Given the long periods of time one can spend in front of a screen – especially if your gaming skills are as atrocious as mine – it’s clearly important to find the best gaming chair.