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Yoga with Kassandra on MSN1h
5 Min Yoga for Good Posture 🧘 | Top 5 Poses to Stand Taller & Strengthen Your SpineStand taller and feel more aligned with this 5-minute yoga sequence for better posture. Featuring the top 5 effective poses, ...
Health and Me on MSN15h
Sukhasana: Easy Seated Yoga Asana To Help Align Your SpineYoga poses do not always have to be difficult and uncomfortable. There are many easy to do and less complicated yoga poses ...
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