For many people, the practice of yoga is considered a gentle form of exercise that allows you to connect more deeply to your ...

For Elaine Melquist, chair yoga provided a way to build strength after an ankle injury. She didn’t feel like floor yoga would ...

Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

The son of an elderly Sheffield woman says the city council should be "ashamed". Older people had been able to get benefit checks and support with applications at the Wolverhampton branch.

For people over 60, exercise helps maintain mobility ... or torso twists done from a seated position can build strength and prevent stiffness. “Chair exercises are a great starting point for older ...

The only problem is, as we get older, our bodies start to react differently to booze ... A hoppy IPA can pack a lot of flavor, but many people find them overly bitter. For a beer that won’t make you ...

Aspen People, a leading specialist executive search organisation, has appointed Edel Harris as its new Non-Executive Chair, marking a key moment in the company’s ambitious growth strategy.

Older people are at an increased risk for low vitamin consumption -- partly because our bodies can no longer effectively absorb certain nutrients. So, if you're dealing with deficiencies ...

She certainly didn’t think that within days, hundreds of thousands of people would have seen ... Here is a guide to get you started. Yoga can be beneficial to older adults.

As someone who invests in people ... a yoga teacher, she went through 10 weeks of training with yogis downstate in Southampton. Her family had purchased a more-than-century-old Seneca Street ...

But, it is pretty cool, it is pretty comfy…” The ALAULM Egg Swing Chair features a strong yet chic frame with a load capacity of 350 pounds — which could support two people at once ...

unique and magical in their own way”, and that yoga can help them feel happy and strong with skills to last a lifetime. The offering also includes one-to-ones with young people, and sessions ...