Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Principal Secretary for the State Department of Medical Services led a senior management meeting to lay the foundation for a productive and transformative year in healthcare delivery. The meeting ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

That roster movement creates a new-look depth chart on both sides of the football ... the Badgers welcome several notable seniors back for final collegiate seasons. Star cornerback Ricardo Hallman ...

His pain hasn’t fully abated, but it has diminished. Dr. Frydman, the senior medical director at a cancer care technology company called Thyme Care, works hundreds of miles away in a Manhattan ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

Rep. Chip Roy’s (R-Texas) bid to be chair of the House Rules Committee is emerging as a key issue for those withholding support for Speaker Mike Johnson (R-La.) ahead of Friday afternoon’s ...

TOKYO -- A growing number of elderly people in Japan are encountering an unexpected barrier to living on their own, even if they can afford it. An 88-year-old Tokyo man started to look for a new ...

Starting yoga is a fantastic way to boost strength, increase flexibility and better manage stress. But if you’ve never been to a yoga class before, it might seem a bit daunting and you probably ...

A dozen cuts from the Lana deluxe of SZA's SOS storm onto the genre chart. By Trevor Anderson Twelve tracks from the deluxe edition of SZA’s SOS album explode onto Billboard’s Hot R&B Songs ...