This month at the Putnam County Library we have tailored a few of our programs to assist those who are seeking employment. If you need help finding the right employment, ...

Various local businesses and professionals announced new achievements, while local events were announced. Read more here.

A yoga group is looking to welcome new members after moving its sessions to a bigger room. The group, which has been running since June 2023, is now attended by around eight to 10 students each week.

Discover the joys of weekly chair yoga with Amy Balog at the Cancer Support Group of Indian River County's meeting on January ...

A light-hearted, gentle chair yoga class designed to align seated postures with breath No experience necessary. Students are encouraged to look inward, be present, and "go with the flow." Class ...

Jalaja Ramanunni will be leading beginner-friendly yoga classes at the Mind Body Balance Academy in Northwich town centre on Saturdays at ...

The Wilton Library will host a number of events, including an opening reception for an art exhibit called "Through a ...

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

Get ready for a quick and effective chair yoga session designed to help boost your energy, improve flexibility, increase mobility and reduce stress. Great for all levels, especially beginners!

We bring more than our mats and water bottles to our yoga practice. Each of us also takes something unseen along with us: our ...