Make healthy eating achievable with the help of easy eating hacks, so that you stay on track with your fitness journey ...

Clean Eating 2.0 is the modern answer to restrictive diets—focusing on balance, flexibility, and nourishment without guilt.

Amanda Bynes is starting a weight loss journey and turning to Ozempic for help. In a video shared to her Instagram Stories on ...

By eating in response to physical hunger, rather than out of boredom or habit, you could cultivate a healthier and more ...

Rapper Honey Singh's recent weight loss of 18 kilos in 30 days has stunned fans. Guided by Mr Asia 2022, Arun Kumar, Singh ...

Ana had to take the jabs once a week, with the price per month starting at £150, but increasing to £210 as it went up in ...

If weight loss feels impossible despite your best efforts, hidden survival responses may be blocking progress. Learn how to ...

New 2025 report explores the viral pink salt morning ritual, rising interest in hormone-based detox strategies, and how ...

Packed with fibre, minerals, and antioxidants, they support everything from digestion to heart health and skin glow. Experts ...

Sunaina Roshan, sister of Hrithik Roshan, opens up about battling cancer, jaundice, and fatty liver—and how mindful eating, ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Rapper Honey Singh recently underwent a dramatic physical transformation, shedding 18 kilos in just one month under the guidance of Mr Asia 2022, Arun Kumar. His weight loss plan involved a strict ...