Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Cognitive flexibility allows you to embrace new information, alter your plans, and approach problems with creativity.

An experimental nasal spray has helped clear toxic protein buildups in the brains of mouse models of Alzheimer's. Its ...

Researchers led by Dr. Alexandros Karakostis from the Institute for Archaeological Science and the Senckenberg Center for ...

High levels of cognitively stimulating leisure activity (CSLA) in older adults with mild cognitive impairment (MCI) can slow further decline.

Discover exciting and budget-friendly indoor activities for the whole family. Strengthen bonds, spark creativity, and make ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do every day that can improve brainpower and restore cognitive health, to the ...

As cited by the American Psychological Association, the key to productivity is fewer interruptions, but that can be ...

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

In recent research, my colleagues and I set out to investigate the neural mechanisms underlying these experiences.

Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

These groups met for 15 hours a week over 14 weeks. All participants were tested at the beginning and end of the study on various cognitive abilities. Those assigned to the new, challenging activities ...