Cognitive flexibility allows you to embrace new information, alter your plans, and approach problems with creativity.

Screen time is more than just hours spent on devices. By studying diverse digital habits, researchers can help people adopt a ...

Scientists are piecing together the brain processes that underlie the wide-eyed wanting-to-know we generally think of as ...

" Acutely: Try to focus on the present moment. Look around, take some deep breaths, and assess that nothing is currently ...

The cognitive feelings of dread in anticipation ... Increasing numbers of children and adolescents are being diagnosed with the disorder. One often-cited reason for the general rise in anxiety ...

Parents are concerned about their children's screen habits ... creating a clearer framework for understanding screen time. We ...

Diversity training programs work best, our research shows, when they form part of a broader, ongoing company effort against ...

Discover the best ways to use flashcards for toddlers to improve language, memory, and learning. Fun strategies and expert ...

But there are still many organisations that think their staff do not know how to handle these seniors. Read more at ...

Empowering toddlers to articulate ... effort that requires patience, understanding and intentional support from parents and caregivers. By fostering a nurturing environment, incorporating ...

The human givens practitioner commonly promotes the benefits of being more in the moment; of lifting attention up and ...

The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise ...