Raghav Himatsingka, co-founder, Raising Superstars, explains how simple activities can help improve your child's cognitive ...

Spending time outdoors and exploring nature can boost cognitive development by encouraging curiosity and observation skills.

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate benefits for ...

lboro.ac.uk Objective To synthesise reviews investigating physical activity and depression, anxiety, self-esteem and cognitive functioning in children and adolescents and to assess the association ...