A new series featuring the work of a University of Wollongong (UOW) early childhood expert has shined a light on the 'next ...

The transition to parenthood is far from easy – and even more difficult if parents don’t have support. Studies show that less ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Understanding how cognitive flexibility contrasts with rigid thinking can significantly improve your decision-making, ...

The majority of baby boomers love to learn new things, but they think they’re too old to actually do so, according to new ...

Scientists are piecing together the brain processes that underlie the wide-eyed wanting-to-know we generally think of as ...

Screen time is more than just hours spent on devices. By studying diverse digital habits, researchers can help people adopt a ...

" Acutely: Try to focus on the present moment. Look around, take some deep breaths, and assess that nothing is currently ...

Following the first 1000 days of life that span from conception to two years of age, the next 1000 days of a child's life from 2–5 years of age offer a window of opportunity to promote nurturing and ...

Discover the fun and cognitive benefits of Google’s memory game. Play online for free and boost your brainpower!

Packing schedules with structured activities leaves little time for play, relaxation and natural growth. Research suggests it ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.