In a new study, compared with individuals without HL, older adults with HL had an increased risk of MOF and hip fracture. HL should be considered as a potential factor when assessing fracture risk ...

Research from a 2022 study indicates that just six weeks of regular Pilates practice can significantly improve mobility and functional movement in older adults. These improvements translate to greater ...

Jakub Mesinovic, Deakin University and David Scott, Deakin University As we age, it’s common to notice posture changes: ...

This type, called postural kyphosis, usually develops over time due to muscle imbalances, particularly in younger people who spend hours: hunched over a desk slouched in a chair, or looking down at a ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Slouching also contributes to compression of your joints and organs ... for improving the mobility and functional mobility of older adults. Greater mobility allows for ease of movement in everyday ...

She was helping her older son get dressed for school ... her bone density increased by 15% and one of her compression fractures healed. While her pain became less constant, she has no hard ...

She was helping her older son get dressed for school ... She learned she had four compression fractures in her spine. She was immediately sent for testing, from calcium analysis to ultrasounds.

Perhaps most notably, research indicates that magnesium can slow down age-related loss of skeletal muscle, potentially preventing falls and fractures in older adults. This protective effect on ...