By day four, I was feeling it. Laughing, bending down, and just getting into position for the workout had my abs reminding me of every rep. By the seventh day, my core wanted a day off, and I had ...

A "town hall" using ChatGPT and missing posters show some central Ohioans are frustrated with their Republican Congress ...

Russia's President Vladimir Putin said Thursday that President Donald Trump's push for control over Greenland wasn't ...

Hold a kettlebell or dumbbell with both hands in front of your chest. Squat down by bending your knees and hips, make sure you lower until your thighs are at least parallel to the floor. Once at the ...

A major benefit of doing power cleans is right there in the name: gaining power. “The whole process of running is explosive,” ...

They struggle to get meetings even with their staff and receive form letter responses ... This story has been updated to correct the number of meetings Sen. Jon Husted has held with constituents.

Twelve ways to close out your college career.

Not even a blowout win over the mighty Jazz (16-56) could keep the Cavaliers off the wrong side of the NBA Stock Report. Not ...

The line-up - including Druze, Alawite and Christian ministers - was announced after sectarian violence broke out in eastern ...

Newcastle United player Alexander Isak celebrates on the final whistle after the Carabao Cup Final between Liverpool and ...

Is there a scenario where Ryan Poles trades up to draft Penn State edge rusher Abdul Carter? Brad Biggs answers your Chicago ...

The former home of Padanaram Hose No. 3 company on North St. started with an opening bid of $100,000. Bidders pushed the sale ...