Smart devices are becoming more sophisticated and we're increasingly using them to document our lives in minute detail. But ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

Harvard professor Dr. Arthur Brooks just dropped a masterclass on happiness science during The Skinny Confidential Him & Her Podcast, and his message is clear: forget everything you think you know ...

Calorie count, macronutrient count, ingredient lists, and information on sourcing of the fish all were taken into account. As ...

The kitchen clock blinks 10:47 p.m. A ten-year-old polishes off reheated pizza while scrolling TikTok, because dinner was ...

How artificial intelligence is changing wildlife research. From analyzing animal photos to combing through YouTube, new software is harnessing data never before accessible to scientists.

Synopsis. It has been suggested that there is a link between dietary intake of certain macronutrients and the risk of prostate cancer. Until now, the majority of studies in this area have focused ...

Calorie counting works for some, but there are other options. Real food makes a difference “There needs to be a shift towards realising food is more than calories”, ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you'll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my ...

Not all ready-to-drink options are worth your time — grab one that's nutritionally sound. (Owyn) ...