Bored? Stop scrolling and try one of these tech-free activities — from brushing up on basic life skills to reconnecting with your spouse. (Getty Images) ...

Many try to avoid boredom, but it serves a purpose. A cognitive neuroscientist explains why people get bored and how to turn ...

next time you’re not sure what to do ... busy with a fun creative activity like knitting; it’s entertaining, yet doesn’t ...

“It’s not there to make you feel bored,” said Danckert ... He said one response could be a creative outlet. “But it could be any number of other things. It could be going for a run.