Want to learn how many calories you burn on an exercise, stationary, or spin bike? The answers may surprise you. The post How ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

In total, the national £291 million funding package includes £222.5 million for local authorities for the development and ...

Aquabiking, a hybrid of aquatic exercise and cycling, has gained popularity as a fun and efficient way to stay fit, thanks to ...

There are calls for Belfast’s cycling infrastructure to be radically redeveloped to provide ‘protected cycle lanes’ for ...

Two main protocols are commonly used to determine VO2 max: ...

Greater Manchester will get more than £20m to spend on walking and cycling improvements. Local transport minister Simon ...

Council had asked what it would take to accelerate the plan, but a staff report found funding levels are not even sufficient ...

The North East will receive £12.8million to build more walking, wheeling and cycling routes, the Government announced today.

York is set to get almost £530,000 from a £291 million Government fund to build hundreds of miles of new walking and cycling routes nationally.

Our senior health and wellness writer tried an under-desk bike for two weeks – and it did wonders for their fitness and ...