It is said that laughter is the best medicine, and when you are being serious in your pursuit of relaxation, a puppy in yoga ...

A laughter yoga leader is on the hunt for a new venue. Sarah Handley, who runs Get Your Giggle On workshops in Worcester, ...

Laughter releases endorphins, chemicals in the brain that bring happiness and relaxation. Studies indicate laughter may ...

NEW YORK, NY – The Global Organization of People of Indian Origin (GOPIO), in partnership with the Consulate General of India ...

Sofia Morgan, @dontworryaboutmeever, shared a plane yoga session on June 3. “Y’all ever done plane yoga?” she asked.

Hatha Yoga Flow for Beginners, Over 40, Seniors, Men & Women – 20 Min Full Body Stretch, Flexibility Yoga, Mobility Workout, ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Himalayan Siddhaa Akshar - Author, Columnist, Founder of Akshar Yoga Kendraa shares top benefits of incorporating yoga asanas daily. Why Daily Yoga Really Does Matter Daily practice of yoga asanas ...

Yoga, celebrated globally on June 21st, is a holistic practice for mind, body, and spirit. It boosts flexibility, reduces stress, calms the nervous system, and enhances immunity.

World Yoga Day 2025: Child’s Pose (Balasana) is a simple yet powerful yoga posture. It eases back pain, calms the mind, and can be done by beginners anytime for instant relief.

Vivek Atray “Why is yoga so important for me?” a youngster may ask, on being prodded to earnestly take up yoga. And in order to answer his query with wisdom, we ourselves need to know the answer.

Escape the ordinary—celebrate yoga in its purest form, with Aloha’s harmony of mind, body, and soulful living by the Ganges. At Aloha, wellness is not just practiced—it is lived.