One you might not have thought of is light yoga. It's one of our favorite calming activities ... Start by lying down on your ...
Corpse Pose, or Savasana is the final resting pose in yoga. It is the perfect way to relax and release all the accumulated ...
L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype ...
The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances.