It can also reduce the risk of conditions associated with the heart, type 2 diabetes ... to your diet at a time to avoid ...

As we grow older, our bodies undergo both subtle and significant changes – from a slowing metabolism to fluctuating hormone levels. But how do these shifts affect the way our bodies handle sugar?

“Older bodies have a reduced ability to handle sugar, so the negative effects of high sugar intake are more noticeable,” ...

A tasty dessert could be instrumental in reducing inflammation and boosting gut health, according to a doctor. This sweet ...

Researchers introduced in the diet of patients over 65 with pre-diabetes two cans of sardines in olive oil ... To help encourage the patients to eat them the participants received a recipe book based ...

An NHS doctor has shared a dessert that could help reduce inflammation in the body and boost gut health. This tasty pudding ...

When The Marvelettes sang, "We're gonna mix it up; We're gonna mix it up right," they were talking about having a good time ...

Keto-friendly recipes often involve avocado ... “If these changes persist when people switch back to a higher carbohydrate diet it could increase the risk of developing type 2 diabetes in the ...

Alia Bhatt's ex-personal assistant, Vedika Prakash Shetty arrested for an alleged 76 lakh scam from her production house. Tap ...

Are you trying to lose weight and confused about whether to follow a low-calorie or low-sugar diet? Tap to find out which is more effective for your body? A low-calorie diet is a diet which restricts ...

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