Heat ghee in a non-stick pan. Add mango pulp and cook for 4-5 minutes until slightly thick. Add condensed milk (if using) and ...

It can also reduce the risk of conditions associated with the heart, type 2 diabetes ... to your diet at a time to avoid ...

BY now, you’ve probably got the memo . . . ultra-processed foods are “bad”. Low in nutrients and high in sugar, fat and salt, ...

Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to ...

This 3-ingredient sandwich with avocado, egg whites, and cottage cheese supports blood sugar control and is backed by science ...

Rosie Carr, registered dietitian and head of health coaching at healthy eating platform SecondNature.io, said our response to ...

Cloud coffee or dalgona coffee is a whipped mixture of instant coffee sugar and hot water poured over milk While it looks ...

As we grow older, our bodies undergo both subtle and significant changes – from a slowing metabolism to fluctuating hormone levels. But how do these shifts affect the way our bodies handle sugar?

Fonio is loaded with essential nutrients like iron, zinc, and magnesium. It is also a good source of B vitamins, which are ...

If you're hosting a crowd that includes people with diabetes, Gaw recommends subbing diet cherry 7up instead of regular and ...

A tasty dessert could be instrumental in reducing inflammation and boosting gut health, according to a doctor. This sweet ...

Researchers introduced in the diet of patients over 65 with pre-diabetes two cans of sardines in olive oil ... To help encourage the patients to eat them the participants received a recipe book based ...