Although people have always said that having a light and early dinner is better, a study by the Universitat Oberta de ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

We are in the season of giving but for our next guests giving is always in season. Eric Devendorf, Founder of the ED 23 ...

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...

If you’re always scrambling to eat dinner before bed, it might not be the best thing for your blood sugar. High blood sugar may be the telltale feature of type 2 diabetes. But did you know that ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Commentary: Social media users correctly spotted my misdiagnosis. Here are two diabetes tech wearables everyone should know ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...