Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

finding that the vegan diet was associated with "significantly greater weight loss" at one and two-year check-ins. A 2006 study of 99 people with Type 2 diabetes found that a low-fat, vegan diet ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

This simple meal plan for beginners can help ... linked a high intake of added sugars with an increased risk of type 2 diabetes, heart disease and weight gain. Natural sugars are found in foods ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

A recent study indicates that adults with mild type 2 diabetes might enhance their ... provided participants with daily meals, detailed meal plan instructions, and weekly meetings with the ...