Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

Certain foods can contribute to an increased risk of developing type-2 diabetes, especially when consumed in excess or as part of an unhealthy diet ... Most breakfast cereals are loaded with ...

I have a hideous confession friends and family can vouch for — as a 24 year old who has never put on much weight, until recently, I had allowed my diet ... type 2 diabetes, with the UCL Division of ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Diabetes is a chronic condition ... Dash Deets has shared his top five breakfast recommendations to help keep blood sugar levels in check. High-fibre foods are essential because they don't get ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

But first, Dr Mellor said that the definition of UPFs needs to be "refined to be more suitable for the UK diet ... disease ...