For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Some gluten-containing foods are important sources of B vitamins, iron and magnesium, while wholegrains are important for lowering the risk of heart disease and diabetes ... or any grain in an ...

The Mayo Clinic notes that trans fats have been shown to be detrimental to heart health, and can cause strokes and diabetes. Choosing oils with ... However, there is another factor that makes snack ...