Altheria Stokes was diagnosed with type 2 diabetes in 1998. Since then, she's been managing it by living a healthy lifestyle ...
This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...
A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...
Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
World Day is observed globally on November 14 and the 2024-2026 theme “Diabetes and wellbeing” resonates greatly with how ...
Morning routine: Wake up at 5.15 am, have water, go out for a walk with friends by 5.30 am (walking in a group helps you ...
The ITV quizzer known as The Beast said his TV role was part of his 'healthy body, healthy mind' approach to sticking around ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...