Thanks to a partnership between Frederick Health and the Defeo Family Farm, those living with diabetes will have more ...

Sue Bingham, Madisonville, Tennessee Go to Recipe If you liked this, then these other diabetic-friendly recipes are perfect ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

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Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Donna Smith, from Inverness, had a life-long battle with food and it was only after a serious health diagnosis that she ...

A Scots nurse who transformed her life after shedding more than six stone managed to put her type 2 diabetes into remission.

Mother-of-two Donna Gough had tried every diet going but regained the weight after every attempt until the health scare made ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...