Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

More than a quarter of us have learned all we know about weight-loss jabs through social media, so GP Dr Bryony Henderson has helped clear up the myths and misunderstandings ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Accumulation of glucose in the bloodstream can lead to hyperglycemia, over time, this condition results in severe health ...

World Day is observed globally on November 14 and the 2024-2026 theme “Diabetes and wellbeing” resonates greatly with how ...

Morning routine: Wake up at 5.15 am, have water, go out for a walk with friends by 5.30 am (walking in a group helps you ...

The ITV quizzer known as The Beast said his TV role was part of his 'healthy body, healthy mind' approach to sticking around ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...