If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

A fresh study says that it is time to make healthy changes to the diet and replace your sugar with a bottle of maple syrup. ...

A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more ...

A doctor has shared nine food items Brits eat every day that contain much more added sugar than we might realise – and ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Why can’t you keep a wombat or koala as a pet rather than a cat or dog? There are good reasons why keeping native animals as ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Master nutrition labels this Black Friday! Learn to spot healthy deals, decode ingredients, and make smarter choices while shopping.