Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Ultra-processed foods (UPFs) are driving a health crisis, with clear evidence from hundreds of studies showing they cause ...

Night-shift work has long been linked to poor health outcomes, including increased risks of metabolic disorders such as ...

Experts from campaign group Action On Sugar studied the nutritional value of more than 600 popular products on supermarket ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

Italian researchers reveal a strong link between ultra-processed foods and obesity, highlighting increased cardiometabolic ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...

Existing research has tied sedentary behavior to a slew of health problems in both children and adults, from obesity and poor ...

While it all comes with a generous serving of guilt since we kinda know it’s bad for us, Americans can’t help themselves.