The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

What do Diet Coke and a cigarette have in common? A lot, according to Gen Z, who claim cracking open cold can of soda is akin ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Millennials and Gen Z are fueling explosive growth in the low-sugar soda segment - but as brands like Poppi face legal ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

Travel guides can tell you a lot about a country. But locals often have stories and facts you won’t find anywhere else.

In fact, 2020 research shows that front-of-package nutrition labels can create a “halo effect,” leading consumers to perceive even unhealthy products as healthier, which can influence their ...