If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.

Protein Diet Coke contains just two ingredients: Diet Coke and a vanilla protein milk. Let's break down the nutrition of each. Diet Coke (or any soda) isn't known for its healthfulness.

There's only one other soda that rivals it in sales and prevalence, and that's its diet version. Diet Coke feels like it's just been here forever, with its familiar silver can and crisper, less sweet ...

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

It’s no secret that people across the country love a good soda (especially Diet Coke). Between its crispy bubbles and delightful flavor, it makes sense why it’s sold everywhere. Now, soda ...

Not really. Technically, you could get the same amount of protein by just drinking the protein shake—the Diet Coke is merely an add-on, says Scott Keatley, RD, co-owner of Keatley Medical Nutrition.

"Protein Diet Coke" has taken TikTok by storm, as users create the unusual "dirty soda" concoction inspired by the momfluencers of "The Secret Lives of Mormon Wives." Even Dua Lipa tried her hand ...