A TOP nutritionist has come up with a pre-Xmas diet plan to lose weight coupled with some exercise. Esther Montoliu has been ...

A high-fibre diet of fruit, vegetables ... 5.7 per cent to 6.4 per cent signals pre-diabetes, while 6.5 per cent or higher usually indicates diabetes. People living with diabetes have a higher risk of ...

While most people get their dose of biotin from their daily diet, it is believed that additional biotin, in the form of biotin supplements, can help with diabetes ... especially if people have ...

Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a superfood that reduces cholesterol and can be found in your kitchen cupboard ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Pre-pregnancy tests and counselling are crucial for identifying health risks ensuring fertility and preparing for a healthy ...

Your doctor broke news you didn’t want to hear: you have prediabetes, a condition where blood sugar is elevated, but not high ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Men have a higher prevalence of certain heart issues, such as atrial fibrillation, which dramatically increases the ...

Italian researchers reveal a strong link between ultra-processed foods and obesity, highlighting increased cardiometabolic ...

As Delhi grapples with rising air pollution, high AQI levels can take a toll on health. Here are 10 ways poor air quality can ...