A winter storm system is expected to bring up to eight inches of mixed precipitation to the St. Louis area, with areas north ...

BLINKING quickly, Joanne Strong tried to focus on the bright lights of her private hospital room as she came round from ...

The PSATS Conference, held December 12-14 in Fort Lauderdale, Fla., is the meeting for trainers affiliated with Major League Soccer, National Women's Soccer League, the United Soccer League and other ...

If you’re doing one sport for a few months and then another, there are different types of stresses and strains on the body,” ...

Personal trainers have revealed the best types of exercises everyone in their 50s should be doing to ensure they stay active ...

The Packers will have a decision to make whether to keep the oft-injured Jaire Alexander next season. Their current ...

Medically reviewed by Stella Bard, MD Joint pain—whether due to injury, infection, or arthritis—can make everyday activities ...

Try to incorporate different colors and types of foods into your daily diet. Don’t limit yourself to the same foods over and ...

Tristan Vukcevic might hot have envisioned rehabbing from a knee contusion in his second year with the Wizards/Go-Go, but he's finally back.

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Lonzo Ball feels it’s worth it to test his own physical boundaries. But he also doesn’t need more time — a fact that has ...

A Lexington SC man saw the need in the western parts of NC after Hurricane Helene. He wanted to help those displaced and got ...