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Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...
Are you one of those with a desk job that’s giving you an aching lower back? If a new Norwegian study is anything to go by, ...
If you've started running for the first time, started again after a break, or your workout is more intense, you might have ...
A dull, nagging ache down your shins ... are a common overuse injury. They cause pain along the inner border of the tibia (shinbone), usually triggered by repetitive stress on the lower leg. Your leg ...
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Buttock Pain Explained: What’s Causing It and What You Can DoButtock pain has a way of coming out of nowhere and is a coommon for all age group, whether you will be a weekend bike rider, ...
It is known as the sunshine vitamin as the majority of a person's vitamin D intake comes from direct sunlight on the skin ...
The NHS has said that around 1 in 6 adults in the UK have low levels of Vitamin D - and this can lead to a variety of skin and leg symptoms ...
One of the early signs of vitamin D deficiency is excessive sweating. It is often an overlooked sign. Excessive sweating, particularly on the head and face, is an early sign. Vitamin D plays a role in ...
A hamstring sprain usually happens when your muscle is overworked or pushed beyond its limit. It can feel like a dull ache, a sharp pain, or even a sudden cramp. Sometimes, you might hear or feel ...
Unlike more obvious injuries, the muscles in your groin—the hip adductors connecting your inner thighs to your lower abdomen—work quietly behind the scenes in almost every movement you make ...
If you've ever experienced acute or chronic hip pain, you know how uncomfortable and debilitating it can be. Ranging from a dull ache to a sharp, stabbing sensation, hip pain can be felt all over ...
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