At the time, her wrist was in a cast, so she couldn't run or strength train as she normally would — but she could plank on her forearms. Wilde, a teacher, started planking for longer and longer ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

The best gaming chair will keep you comfortable throughout long stints of gaming, working, or relaxing at your computer. If you spend a long time sitting at a gaming PC, having an ergonomic chair ...

The best office chair offers better ergonomics, all-day comfort, lumbar support, and smart designs to suit every workspace. My team and I tested over 50 different desk chairs, including task ...

The best console gaming chair gives your gaming setup more options. Most gaming chair shopping guides will be aimed at folks who game at a desk, and while the majority of the market leans toward ...

If you enjoy gaming at your desk on PC or console, then upgrading to one of the best gaming chairs is a worthwhile investment as doing so will help keep you comfortable even during long play sessions.

Some of the more challenging yoga poses include plank, chair, Chaturanga, and wheel. Overhead medicine ball slams require your core muscles—including your glutes, abdominals, lower back ...

As a mom of two young boys, I know that if anything can turn a marathon midnight feeding into a less daunting, (somewhat) luxurious experience, it’s the right glider rocker chair. As opposed to ...

Most adults spend a significant portion of their day, year, and life working for pay. As a result, the dynamics of a workplace—including how coworkers interact, how responsibilities are ...

A yoga mat is going to take up less space than an elliptical in your living room, for example. What are you actually going to use? You don't want to invest time and living space in something you ...

Working from home? Here are the most ergonomic office chairs, designed to prevent back pain and improve your posture, recommended by experts But what makes an office chair ergonomic?