The Canadian Press on MSN2h
Don't be afraid to prescribe exercise to elderly patients, fitness experts tell doctorsBob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...
Top5 on MSN11h
5 Reasons Seniors Should do YogaYoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...
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