Surprise is a key human emotion that is typically felt when something that we are witnessing or experiencing differs from our expectations. This natural human response to the unexpected has been the ...

In this amazing book, Robert teaches six principles to make people say yes. And how to apply this in marketing, sales and ...

Are time-outs the best way to discipline kids, or do they harm parent-child bonds? Explore the research and discover ...

Sports psychology is a specialized field that focuses on the mental and emotional aspects of athletic performance. While ...

Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and ...

Healthy relationships thrive on finding the right balance between support and interdependence. Here’s how to know if you’re ...

Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.

Caring behaviors from a spouse are crucial for a healthy relationship. A 2018 study found that they foster a sense of ...

People who are goal-oriented tend to have better outcomes in life partly because having a "sense of purpose" is a skill that ...

Being vulnerable requires immense emotional courage; when we share something deeply personal, it can trigger fears of ...

Surveys from the EdWeek Research Center find that districts' focus on SEL is back down to pre-pandemic levels.

Psychotherapist and PS Council member Israa Nasir shares her tips for understanding your emotions and embracing them to live ...