It seems, it turns out, that those pep talks in the mirror and zoftig reminders under the discount sauce in the grocery store ...

Many organizations continue to regard emotions as unprofessional, encouraging individuals to "leave them at the door." ...

When you're in emotional pain, reaching out can feel vulnerable and uncertain. But science shows there's a better way to ask ...

Research shows you might have greater self-awareness, emotional regulation, and insight into others than you may think.

A new study has found that psychopaths show structural changes in particular areas of the brain that deal with things like ...

Hu, J. , Chen, Q. and Yu, T. (2025) Emotion Regulation and Depression Symptoms among Chinese Adolescents: The Sequential Mediation Effect of Social Anxiety and Loneliness. Open Journal of Social ...