By Evan Vasilauskas, PT, DPT, OCS Has your chronic knee pain left you out of a family hike? Does your aching hip keep you from enjoying a round of golf? Does lower back stiffness prevent you from ...

This article highlights the causes behind the surging knee and joint pain cases in the elderly population during winter.

Local hospitals throughout Greater Cincinnati are currently seeing patients due to snow and ice-related injuries.

If you’re in your late 50s or 60s, there’s a good chance you’ve already experienced something strange happening to your ...

If squats are making your knees grumble, don't sweat it! These 4 alternative exercises will strengthen your legs and glutes ...

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.