Greek yogurt can be a healthy part of a well-balanced diet. Nutritionists explain the benefits of including it in your daily ...

Welcome to the latest installment in my year-long series of Lazy Girl high-protein recipes. Today's recipe is my go-to ...

They're both white, creamy and a little tangy. But can you replace your yogurt with sour cream in your favorite recipes?

Making a few changes to your shopping basket can save money without compromising on taste saving a family £120 a month ...

Professional supermarket shopper Richard Price, of Britsuperstore, has shared 10 easy swaps that can save a typical family of ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

A well-rounded hot breakfast is certainly a nice way to start the day, but what if your mornings are marked by an onslaught ...

Are ice cream and frozen yogurt basically the same thing? Well, not exactly. Here are some of the key differences and health ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...