Greek yogurt can be a healthy part of a well-balanced diet. Nutritionists explain the benefits of including it in your daily ...

Welcome to the latest installment in my year-long series of Lazy Girl high-protein recipes. Today's recipe is my go-to ...

Full fat Greek yogurt contains approximately 190 calories per six ounce serving, along with 10 grams of total fat, including 7 grams of saturated fat. The protein content remains impressive at 18 ...

They're both white, creamy and a little tangy. But can you replace your yogurt with sour cream in your favorite recipes?

Professional supermarket shopper Richard Price, of Britsuperstore, has shared 10 easy swaps that can save a typical family of ...

Making a few changes to your shopping basket can save money without compromising on taste saving a family £120 a month ...

However, you can also find Greek yogurt with 0% fat. Because skyr is highly strained (and generally ... so it's a good idea to compare labels for information like sugar and carbohydrate content to ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

A well-rounded hot breakfast is certainly a nice way to start the day, but what if your mornings are marked by an onslaught ...